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Be assertiveness, be more confident
Do you want to improve your confidence and self esteem? or get in touch with your assertive inner self that's yet to make an impression on the world?
Our assertiveness skill course allows you to define and understand the elements of confidence and how we can use this understanding to call and demonstrate assertive behaviour in our personal and professional life.
Our Assertiveness skill course, by looking at proven methodology, individual and group exercises, will enable you communicate more clearly and to:
- Understand definitions and terminology related to confidence and assertiveness
- Understand the motivator and driver of assertiveness
- Contextualise theories in relation to the ‘authentic self’
- Explain the relevance of situational confidence
- Explore the use of power in the working environment
- Identify areas where individual behaviour should be changed to achieve higher levels of confidence and assertiveness
- Research self and the unconscious mind
- Develop assertive communication skills
- Examine the relationship between confidence, arrogance, assertiveness and aggression
- Understanding your right to be assertive, to include giving and receiving constructive comments
- Transfer the learning into the workplace, and at home
- Devise a personal action plan to take learning forward into the world of wor
About our assertiveness skill course
Our assertiveness course is carried out in a risk free environment which encourages delegates to practice the skills needed for positive assertion. We will use a number of training methods including role-play, workshops and group exercises to enhance the learning process. We also run an Assertiveness Woman course, which is a tailored version with a particular emphasis on gender issues within the workplace.
We run a number of assertiveness skill courses to include:
- Confidence building
- Assertiveness at work
- How to increase your childrens confidence
- Confidence in a diversity community
- Conflict management
- Coping with difficult situations
- Coping with the unexpected
- Managing change
Who is this assertiveness course geared up for?
Our assertiveness skill course has been specifically developed for confidence and assertiveness within the workplace, and are particularly suited to those who feel that assertion is a key factor in helping them succeed within their chosen careers. Clients vary from overly aggressive to those wanting a framework and toolkit to be abe to say no to ever pressing demands of working life.
I want to become more assertive, what do I do next?
Simply, drop us an email or call us, we'll then have a chat about what you'd like to achieve and agree a course of assertive action.
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Testimonials
Working with Oatmeal opened our eyes to the many pitfalls of poor presentations. In accessible language, they showed us what to do, and what not to do, and gave us a series of practical guidelines and tools to ensure we inform, educate and inspire our audiences.
Oatmeal’s commitment to providing a first class service to its customer has been second to none and I have been extremely pleased with their openness and commitment to understanding the needs of Equalities training in relation to Business Support in Wales.
Since working with the Oatmeal team our staff have increased their productivity but more importantly their confidence and self worth has really improved. The business has benefited in financial terms with increased revenue coming into the club as a direct result of adopting the Oatmeal way of working.
As a company that has benefited from Oatmeal’s marketing consultancy I can say unreservedly that they are second to none with regard to their knowledge, flexibility, good advice and strong management.
Oatmeal opened our thoughts and got us to work in a new, better, more exciting way. The results for the business have been beyond our expectations. Our sales presentations are now twice as effective as before. We now regularly work with Oatmeal to ensure we don’t lose the edge.
The level of service has just been outstanding and John’s wealth of knowledge and experience has just shone through. The Oatmeal group not only come up with great ideas but work very closely with you to implement and evaluate them.
From the outset, the Oatmeal Group,has enlightened our views on what marketing really involves. I would not hesitate to recommend the Oatmeal Group and as a company, we are looking forward to a long and fruitful business relationship with them.
The Oatmeal Group came highly recommended to us. Their direct approach and commitment gave quick and tangible results.
John Davies of The Oatmeal Group has delivered a number of training workshops on 'Creating Presentations with Impact' for WIBF. These workshops tend to be hugely successful with an attendance of approximately 70, these events were very well presented and exceeded my expectations.
Tel: 0843 289 1249 Email: info@oatmealgroup.com

