assertiveness skill course, be more confident
Do you want to improve your confidence and self esteem? or get in touch with your assertive inner self that's yet to make an impression on the world?
Our assertiveness skill course allows you to define and understand the elements of confidence and how we can use this understanding to call and demonstrate assertive behaviour in our personal and professional life.
Our assertiveness skill course, by looking at proven methodology, individual and group exercises, will enable you communicate more clearly and to:
- Understand definitions and terminology related to confidence and assertiveness
- Understand the motivator and driver of assertiveness
- Contextualise theories in relation to the ‘authentic self’
- Explain the relevance of situational confidence
- Explore the use of power in the working environment
- Identify areas where individual behaviour should be changed to achieve higher levels of confidence and assertiveness
- Research self and the unconscious mind
- Develop assertive communication skills
- Examine the relationship between confidence, arrogance, assertiveness and aggression
- Understanding your right to be assertive, to include giving and receiving constructive comments
- Transfer the learning into the workplace, and at home
- Devise a personal action plan to take learning forward into the world of work
About our assertiveness skill course
Our assertiveness course is carried out in a risk free environment which encourages delegates to practice the skills needed for positive assertion. We will use a number of training methods including role-play, workshops and group exercises to enhance the learning process. We also run an Assertiveness Woman course, which is a tailored version with a particular emphasis on gender issues within the workplace.
We run a number of assertiveness skill courses to include:
- Confidence building
- Assertiveness at work
- How to increase your childrens confidence
- Confidence in a diversity community
- Stress management
- Conflict management
- Coping with difficult situations
- Coping with the unexpected
- Managing change
Who is this assertiveness course geared up for?
Our assertiveness skill course has been specifically developed for confidence and assertiveness within the workplace, and are particularly suited to those who feel that assertion is a key factor in helping them succeed within their chosen careers. Clients vary from overly aggressive to those wanting a framework and toolkit to be abe to say no to ever pressing demands of working life.
I want to become more assertive, what do I do next?
Simply, drop us an email or call us, we'll then have a chat about what you'd like to achieve and agree a course of assertive action.
